Order of The Infinite Blog

TREĀ® For Nervous System Regulation

Guided TREĀ® sessions designed to help release stress, tension, and stored trauma from the body. Available in Encinitas, California and online nationwide.

 

No experience needed ā€¢ Guided 1:1 virtual sessions ā€¢ Limited complimentary spots available

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The revolutionary aspect of TREĀ® is that it does not require retelling the traumatic event.
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ā€” David Berceli, Ph.D.
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What TREĀ®Ā Actually Helps With

Nervous System Regulation

Helping the body come out of chronic stress and into a state of safetyā€”without force or mental effort.

Release of Stored Tension

TRE allows the body to discharge deep muscular tension that builds over time from stress, pressure, and past experiences.

Sustainable Self-Regulation

This becomes a tool you can use on your ownā€”so calm, clarity, and control arenā€™t dependent on external support.

TRE Session ā€” 60 Mins

Limited Complimentary Sessions

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Guided TREĀ® Practice

Nervous system regulation

Physical tension release

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BOOK A COMPLIMENTARY TRE SESSION
Currently offering a limited number of complimentary TREĀ® sessions in exchange for honest feedback and reviews.
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Frequently Asked Questions About TREĀ®

TREĀ® (Tension & Trauma Release Exercises) is a somatic practice designed to support nervous system regulation, stress reduction, and the release of physical tension. Below are answers to some of the most common questions about guided TREĀ® sessions with Normar International.

Guided TRE provider helping clients with nervous system regulation through Tension & Trauma Releasing Exercises.

Who Youā€™re Working With

Based in North County San Diego, Ray works with veterans, first responders, high-stress professionals, and individuals seeking greater nervous system regulation and resilience.

With over a decade in Special Operations, Iā€™ve experienced firsthand how stress and tension get stored in the body ā€” long after the moment has passed.

TREĀ®, a somatic based practice, became a tool I used to regulate my own systemā€”not through force, but by allowing the body to release what it's been holding.

Today, I guide others through that same process ā€” helping you reconnect with your body, release tension, and build a foundation for real integration.

  • 10+ years U.S. Navy Special Operations
  • Somatic Integration Practitioner (TRE, YATM Breathwork, Guided Meditation)
  • Founder, Normar International & Order of The Infinite
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Normar International LLC
North County San Diego, California
By Appointment Only

[email protected]