From Regulation to Expansion

At Normar International, we support individuals in working with stress, trauma, and nervous system regulation through grounded, integrative practices. Our work includes Trauma Release Exercises (TRE), structured meditation, and facilitated work with naturally occurring entheogens, all approached with intention, preparation, and integration.

We serve those seeking relief from stored tension as well as individuals ready for expansion—greater clarity, emotional stability, and capacity—using practical methods designed to support safety, embodiment, and long-term change.

Understand the Framework
Plant Medicine & Practices
The Expansion Project

The medicine doesn't give you what you want...

it gives you what you need.

- Plant Medicine Proverb

THE ENERGETICS OF CEREMONY

These three elements—set, setting, and facilitation—form the energetic architecture of every transformative experience.

SET - Preparation 

Before stepping into ceremony, your mindset matters most. We help you cultivate clarity and intention—so you can meet the medicine ready to surrender with trust and let go. 

SETTING - The Space 

The environment shapes your experience. We provide a grounded, energetically protected container—held in reverence. 

FACILITATION - Bridge of Trust

Skilled facilitation weaves everything together—guiding you through the unknown. It’s what transforms a powerful experience into a safe and supported journey.

How We Guide You

A four-phase transformational path — from the first inner calling to embodied healing.

INITIATION

The Inner Call

This is where the journey begins — with a quiet inner knowing that it’s time to step forward with intention. 

PREPARATION

Grounding & Readiness

Mind and body become aligned. We help you cultivate presence through breath, intention, and somatic tools.

CEREMONY

Sacred Encounter

With experienced facilitation, the ceremony becomes a container for release and expansion. 

INTEGRATION

Walking it Forward

Real change begins after the peak. Our integration provides you with tools, practices, and  community.